Are “Food Logs” For You?

Before you read on, you aren’t going to get an answer to this question. I’ll provide some insight on the tracking phenomena. This way, you can decide if keeping daily tabs on your diet is helpful to you. Counting calories and tracking macros has gotten significantly easier due to fancy little apps. We all know everything […]

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Lady Gaga and the Real Victims

Celebrity news isn’t my thing. I don’t know who is married, divorced or adopting babies. So, I normally wouldn’t post about someone like Lady Gaga. However, the recent criticism done via social media on her appearance isn’t something I’m willing to ignore. She doesn’t need anyone to defend her, but I think it tells a bigger […]

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