Lady Gaga and the Real Victims

Celebrity news isn’t my thing. I don’t know who is married, divorced or adopting babies. So, I normally wouldn’t post about someone like Lady Gaga. However, the recent criticism done via social media on her appearance isn’t something I’m willing to ignore. She doesn’t need anyone to defend her, but I think it tells a bigger […]

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Utilize Limited Time

This time of year is my favorite. There’s always something going on, there never seems to be enough days in the week or hours in a day. Yet, for some reason, I embrace that type of crazy. With less time, there’s an added pressure to make sure you use your time a bit more wisely. You […]

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5 Things to NOT Worry About

So, there are generally a number of different considerations one must be aware of in order to regain their health and “get in better shape”. This varies quite a bit from person to person, but there is a good chance you are worrying about a whole host of other things that may not really matter […]

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Trash the Negative

One of the first and most basic steps to success, be it in relationships, work or your health, is to stop giving so much attention to the negative. It’s absolutely draining! Do you find yourself focusing on all the areas of your body and your life that you don’t love? Do you make it a […]

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