5 Things to NOT Worry About

So, there are generally a number of different considerations one must be aware of in order to regain their health and “get in better shape”. This varies quite a bit from person to person, but there is a good chance you are worrying about a whole host of other things that may not really matter […]

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Trash the Negative

One of the first and most basic steps to success, be it in relationships, work or your health, is to stop giving so much attention to the negative. It’s absolutely draining! Do you find yourself focusing on all the areas of your body and your life that you don’t love? Do you make it a […]

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